LIFTED WOMENS FITNESS

SOCIAL, HEALTH & WELLNESS

Rebuild your core, reconnect with your body & regain your strength with your baby by your side.

Certified MumSafe, Pelvic Floor Safe trainer & experienced Pre & Post Natal Coach.

Connect with other New Mums & enjoy some much deserved ‘Me’ time.

Classes are Wednesdays 11:30am-12:20pm during school term.

Contact Bree for all enquiries.

Email

bree@liftedwomensfitness.com.au

Facebook

https://www.facebook.com/liftedwomensfitness/